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As for the high blood pressure, a place having few subjective symptoms is difficult.
However, a strong burden hangs to the cardiovascular system, and it might be for arteriosclerosis when I keep high blood pressure intact during a long period.
When arteriosclerosis progresses; as for cerebral hemorrhage, the cerebral infarction, the fear of myocardial infarction.
I have not spent it in it therapeutically if it was lowered the high blood pressure.

高血圧

The method that is generally said to lower blood pressure.
Weight loss, exercise, alcohol restrictions, smoking cessation, sodium restriction, etc.
From at first the obese person getting thinner apart from anything.
The exercise will keep aerobic exercise in mind.
The alcohol to less than one beer.
The cigarette please keep smoking cessation in mind, too.
The salt with the goal of 6 g a day, half quantity of the average of Japanese.
How much is not there unreasonableness a little because there is the risk that high blood pressure causes various complications to continue such a thing throughout the life?
Still I am anxious about depending on the antihypertensive agent which you must continue taking throughout the life from the aspect of the side effect.
There seems to be the method I do not endure it, and to lower blood pressure including a diet cure and impossible exercise recently.
How about referring to it if I look for a method to lower high blood pressure?

which holds the key
In the first place I begin to purify food, and it is said to be after that diabetes has begun to increase. In other words I am connected with white wheat flour, white rice, sugar having come to be made.
I introduce an important concept to hold the key here. It is (Glycemic Index, an index called) which abbreviates it to GI as follows. It is the numerical value that compared the case that took in glucose directly for 100 how long this raises blood sugar level early when I ate the food. Specific example
It is very early, and, for 56 of the unpolished rice, refined cereals and the product are absorbed when I watch numerical value such as bread 91, French bread 93 for polished rice 84 (by another data 72), rye bread 58 and understand that I raise blood sugar level rapidly.
And, as food raising blood sugar level rapidly, I stimulate secretion of insulin. As a result, I cause a rise in rapid blood sugar level and a drop rapid afterwards.
When it is extremely in these days that I began that I purify food if I look during millions of years after a human being appeared in this world, it may be said. It is said after the Edo middle that it became common to purify rice in Japan. And the human body is said not to be able to finish fitting the food which absorption of the sugar happens rapidly.
What is “the reactive hypoglycemia?”
It is well known that is an illness that diabetes become high in blood sugar level. However, a head may be almost confused when I state that the preceding paragraph state is hypoglycemia. Let’s explain it in order.
When a rise in rapid blood sugar level happens, the pancreas releases a large quantity of insulin in a hurry. As a result, I cause a descent of rapid blood sugar level, but a large quantity of insulin will be left in blood when blood sugar level fell to a just right level. Thus the phenomenon that blood sugar level falls to over time too much is caused this time. This is a state called the reactive hypoglycemia. Then because brain, nervous system become lacking in energy, a decline of the concentration, fatigue, sense of hunger happen and want to eat food raising blood sugar level rapidly again. In addition, I break down glycogen and release it in blood, and a hormone raising blood sugar level has glucagon, glucocorticoid, adrenalin, a growth hormone, but tends to have release of adrenalin for the decline of rapid blood sugar level. When adrenalin is secreted, a human being tends to become aggressive. This causes a feeling of irritation at the time of the hunger.
When reactive hypoglycemia is caused once, I tend to want to eat food, e.g., a sweet thing and the thing such as the snack cake raising blood sugar level rapidly again. Because not only a sweet thing but also beer or the sake include a lot of glucide, I cause a similar reaction. When labelling it hears it when approximately 40 g of sugar is included, for example, in 350 ml of Coke drink with refreshing drinks, I am at a loss for words. And it tends to gradually become the custom. Besides, evil circulates because the reaction of the pancreas becomes more sensitive and becomes easy to release insulin when I repeat reactive hypoglycemia. In other words up of the blood sugar level, the down add to intensity. And a state of lower blood sugar level comes to appear when I was downed.
And it becomes the dependence and becomes easy to go berserk
As for one point, the cranial nerve system makes only carbohydrates a normal energy source in a human body as a general rule. Therefore it is easy to react to up of the blood sugar level, down. When blood sugar level rises, I come to feel good temporarily, but, as for the brain, blood sugar level feels stress rapidly afterwards in the falling process because it becomes easy to get energy. Uneasiness and a fall, negative belief, a sense of victimization, irritation or anger become easy to happen. And I cause an explosion of the anger that is expressed when release of adrenalin happened at last there when “I often go berserk”.
It was considered to be a problem flourishingly that the children who went berserk before for a while increased. It becomes the problem recently that adults going berserk increase. I am in my 40s or 50s, and cases using violence on in downtown and means of transportation in a rage carelessly occur frequently.
In the background of such a problem, stress may spread over the Great Society, but thinks whether it is the tip of the iceberg of people having reactive hypoglycemia increasing.糖尿病　治療
Such a diagram which shifts to diabetes as the generation that adjusted to food (fast food, junk food, a snack cake the model) and refreshing drinks purified excessively from childhood becomes easy to go berserk, and the generation invites old and middle age is seen.
Because, in fact, a state called the reactive hypoglycemia is a preceding paragraph state of diabetes, enormous reserve armies are formed. In addition, it swallows up the cooling drinks too much, and the number of patients acute diabetes, so-called PET bottle syndrome (formally cooling drinks ketotic) are caused, and to be urgently hospitalized increases remarkably recently. In addition, triggered by it, there is the case which Type II diabetes mellitus develops in. The case that even a specialist misdiagnoses as Type I diabetes mellitus originally happens because it has been said that the Type II diabetes mellitus does not suddenly develop.

Turmeric is perennial plant of Zingiberaceae distributed over the tropical zone, the subtropical zone such as India and Thailand, Vietnam, Indonesia.
I like high temperature and humidity and am cultivated in Okinawa and a small portion of Kagoshima in Japan because I am poor at cold.
The turmeric is used habitually as a crude drug for a long time, and “the curcumin” which is a chief ingredient attracts attention as the ingredient which is effective for a liver function disorder mainly.
Therefore I drank it as a tea break in Okinawa and I used it for a dish and did it and was got close as private enterprise medicinal herb from ancient times.
In addition, the rhizome of the turmeric is used as raw materials of a yellow dye (pickled radish) and the curry powder.ウコンの効能

Approximately 50 kinds are caught in the turmeric now, but it is turmeric, purple turmeric in spring in turmeric, autumn that, above all, it is easy to be familiar by domestic production, and is said that I am healthy and help it.
The turmeric has less amount of production than turmeric in autumn in spring; is goddamn useful, and there are many dietary fibers, and, for an essential oil ingredient and a mineral more than 100 kinds, include it and is used for a health increase.
There is much curcumin told to be good for health and includes it and I ask the quantity more than 10 times of the turmeric in spring and can break the turmeric in autumn. In addition, it is used for a coloring agent of the food and is used in the dye of clothes.
The purple turmeric is particularly precious in turmeric, and the feature of I am that a cut end does purple. It is used as medicine for a long time and helps prevention of stomach and intestines disease and aging.
There is large-sized white turmeric in others of these three turmeric and can expect an effect to improvement of diabetes and the athlete’s foot.

It is eye strain prevention at “anthocyanine” of bilberry!
The “anthocyanine” made good for eyes is abundantly contained in a kind “bilberry” of a blueberry.
This “anthocyanine” prevents eye strain and there is an action which makes it improve.
With the nutrient which has an instantaneous effect in “anthocyanine” to eyes, recovery of eyesight is seen 4 hours after ingestion.
However, if 24 hour passes, the effect will be lost automatically.
Although it seems that many “anthocyanine” is contained in a blueberry and it is said that it is effective against eyes, bilberry demonstrates an effect to eyes especially, including it abundantly.
Moreover, if it is considered as the food which contains many “anthocyanine” in addition to this, there is the skin of a purple sweet potato and the whole skin is eaten, it will be good for eyes.

How about depending for neither the direction of dry eye, nor the direction which gazes at a personal computer in many cases only on the eye lotion, but it catching the supplement of “multi-carotene”, 緑内障治療法“anthocyanine”, and “DHA”, and curing [ direction ] it from an inside?
Moreover, it is important for it to be parallel to catching a supplement, to gaze at a long distance occasionally, and to excuse him from eyes!

In the condition of the asthenopia kept intermittently [ "fatigue of eyes cannot be relieved only by sleeping on the first", "it having returned immediately, when you think that the fatigue of eyes was recovered", etc. ], and the direction of dry eye — “eyes get dry and it is painful” — the supplement of “multi-carotene” is recommended.
“Vitamin A” said for eyes to have an effect and “B-carotene” with the same action.
This “B-carotene” is contained in natural multi-carotene.
The carotenoid of the attention made very good for the illness of the eye strain and eyes which are called “lutein” is contained in the natural multi-carotene.
“Lutein” is an ingredient which constitutes a portion called the yellow spot of eyes.
It is the nutrient in which the clinical data “eyesight became good dramatically” has also come out one after another by taking in it and which is just surprised!

Sexual cannibalism is common among mantises in captivity, and under some circumstances may also be observed in the field. The female may start feeding by biting off the male’s head (as they do with regular prey), and if mating had begun, the male’s movements may become even more vigorous in its delivery of sperm. Early researchers thought that because copulatory movement is controlled by a ganglion in the abdomen, not the head, removal of the male’s head was a reproductive strategy by females to enhance fertilisation while obtaining sustenance. Later, this behavior appeared to be an artifact of intrusive laboratory observation. Whether the behavior in the field is natural, or also the result of distractions caused by the human observer, remains controversial. Mantises are highly visual organisms, and notice any disturbance occurring in the laboratory or field such as bright lights or moving scientists. Research by Liske and Davis (1984)[9] and others found (e.g. using video recorders in vacant rooms) that Chinese mantises that had been fed ad libitum (so that they were not hungry) actually displayed elaborate courtship behavior when left undisturbed. The male engages the female in courtship dance, to change her interest from feeding to mating. Courtship display has also been observed in other species, but it does not hold for all mantises.バイナリーオプション
The reason for sexual cannibalism has been debated, with some considering submissive males to be achieving a selective advantage in their ability to produce offspring. This theory is supported by a quantifiable increase in the duration of copulation among males who are cannibalized, in some cases doubling both the duration and the chance of fertilization. This is further supported in a study where males were seen to approach hungry females with more caution, and were shown to remain mounted on hungry females for a longer time, indicating that males actively avoiding cannibalism may mate with multiple females. The act of dismounting is one of the most dangerous times for males during copulation, for it is at this time that females most frequently cannibalize their mates. This increase in mounting duration was thought to indicate that males would be more prone to wait for an opportune time to dismount from a hungry female rather than from a satiated female that would be less likely to cannibalize her mate. Some consider this to be an indication that male submissiveness does not inherently increase male reproductive success, rather that more fit males are likely to approach a female with caution and escape.[10][11]
The mating season in temperate climates typically begins in autumn. To mate following courtship, the male usually leaps onto the female’s back, and clasps her thorax and wing bases with his forelegs. He then arches his abdomen to deposit and store sperm in a special chamber near the tip of the female’s abdomen. The female then lays between 10 and 400 eggs, depending on the species. Eggs are typically deposited in a frothy mass that is produced by glands in the abdomen. This froth then hardens, creating a protective capsule with a further protective coat, and the egg mass is called an ootheca. Depending on the species these can be attached to a flat surface, wrapped around a plant or even deposited in the ground. Despite the versatility and durability of the eggs, they are often preyed on, especially by several species of parasitic wasps. In a few species, the mother guards the eggs.
As in related insect groups, mantises go through three stages of metamorphosis: egg, nymph, and adult (mantises are among the hemimetabolic insects). The nymph and adult insect are structurally quite similar, except that the nymph is smaller and has no wings or functional genitalia. The nymphs are also sometimes colored differently from the adult, and the early stages are often mimics of ants. A mantis nymph increases in size (often changing its diet as it does so) by replacing its outer body covering with a sturdy, flexible exoskeleton and molting when needed. This can happen from five to ten times, depending on the species. After the final molt most species have wings, though some species are wingless or brachypterous (“short-winged”), particularly in the female sex.
In tropical species, the natural lifespan of a mantis in the wild is about 10–12 months, but some species kept in captivity have been sustained for 14 months. In colder areas, females will die during the winter (as well as any surviving males).

The mantis is generic names of the insect classified into the insect rope and the mantis eyes (mantis eyes and Mantodea). It is a carnivorous insect that changes the forefoot into falcate, and preys on other small animals.
There is a method of the classification into eyes ([moushimoku] and Dictyoptera) with the cockroach and the termite, etc. according to the classification method (In that case, mantises become mantis suborders), too. It is assumed to these too much that it is not [chikafuchi] now though there was a method of the classification into the same grasshopper eyes (Orthoptera Orthoptera) as the grasshopper and the katydid, etc. before, too. 筋肉トレーニング　方法
It belongs to [amimekagerou] eyes ([myaku**] eyes), and it is classified completely in another system though there is an insect named [kamakirimodoki] like to the mantis, too.

There is an opening by 1,800-4,000 kinds of depending on the researcher though it is estimated at about 2,000 kinds all over the world. Especially, there are a lot of kind numbers in the tropics and the subtropics.
The body is long and slender before and after. The forefoot (foreleg) is changed into falcate among six legs, and there are a lot of thorns. The head is an upside-down triangle, and two compound eye and huge chins develop. A prothorax is long, and the verge of the head and a prothorax can move only the head to the wide angle because it is soft. As for the feeler, it is long and slender in the state of the hair, and an inside leg and the back leg are also long and slender. It expands like the fan and a lot of mantises use it to threaten to the utmost the straight line flight in the short distance well in the flight though the imago has the underwing that extends to a long and slender forewing and the sector. The ground mantis also has the one that [**] degenerated, and it is not possible to fly over these.
Moreover, Futoshi eyes, the female doesn’t have what to the flight action like the male is done by Futoshi eyes because it is heavy from the male though the male is light weight, is high the flight, often flies in the slim the body, and moves though the body is stubborn, and the shuttlecock is used entirely to threaten.

[Harabirokamakiri] to prey on [tsukutsukuboushi]

Mantis that preys on grasshopper (Mantis religiosa)
It is likely to prey on small animals other than the insect such as arachnos and frogs according to the size though the food habit chiefly preys on other insects in carnivorous. Moreover, it is likely to prey on each other in the environment with few catches. Because surgical knives are larger than males in homogeneous, the surgical knife might eat the male (It is abundant after it copulates). When preying, the catch is caught with a falcate forefoot, it holds down, it bites by the huge chin, and it eats. It cleans it deliberately after the meal licking the forefoot. It is often made from preying on other insects to the useful insect, and it has both sides of becoming an useful insect when becoming a harmful insect when preying on the useful insect by each environment, and preying on the harmful insect.
It lies in wait without taking the peculiar posture folded to support the body by an inside leg and the back leg when taking aim at one’s prey, to arrange a right and left forefoot, and to apply it to the chest, and moving quietly. When taking game, the body is moved right and left and the distance with the catch is measured. A mimetic [shita] shade and the form are often done to something because it is not found. It is in a colorful petal in the tropics, and in general, it is in the fallen leaf of [ru] orchis mantis and the mimetic ..becoming empty.. ground and there is [ru] [kinohadakamakiri] on the skin of [ru] [karehakamakiri] and the mimetic ..becoming empty.. tree mimetic ..becoming empty.. in a body coloration that is brown or green, it is in a branch and a long and slender leaf of the plant though what looks like is a lot of, too.
It is thought that it seems to pray for the appearance that lifts the forefoot and lies in wait, and is called the worship insect (worship steaming) commonly in Japan. Mantises’ scientific names are name “m? of Greek. Ntis “Originate” m?. Ntis “is meaning of” the prophet”. This becomes the origin of “Mantis” and “Mantid” of a British name. In English, it is called, “Praying mantis (Pray)”. Moreover, confusion with “Preying (Prey) mantis” of the homonym is furthermore seen from the ecology.
The horsehair worm is known as a helminth that is parasitic in mantis’s corporeality [**]. When the main parasitism is induced to the waterside, and water is perceived, the horsehair worm that grows up enough escapes from mantis’s inside of the body for the egg laying. Therefore, the horsehair worm might appear when wetting it with the water of mantis’s imago and [kunerasete] ..body.. appear. The mantis from which the horsehair worm escaped weakens rapidly, and dies. Horsehair worm’s parasitism is seen well by the imago of [harabirokamakiri] that lives in the ravine ground though it is not seen so much in [ookamakiri] that lives in the plain.